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Shake and Bake
andyblade
🇬🇧 Mansfield UK
10 🔥
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
6
Beat andyblade
Workouts
Next Workouts
Friday 11/13/20 @ 3:50 PM
187
kj
78
rpm
47
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 11/6/20 @ 5:5 PM
✅
194
kj
98
rpm
41
%
20
mph
Thursday 5/14/20 @ 4:26 PM
✅
373
kj
82
rpm
51
%
22
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Friday 5/15/20 @ 5:56 PM
312
kj
90
rpm
45
%
20
mph
Tuesday 4/28/20 @ 1:59 PM
✅
358
kj
76
rpm
53
%
21
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Tuesday 4/28/20 @ 9:37 PM
313
kj
90
rpm
45
%
20
mph
Monday 3/9/20 @ 2:53 PM
✅
246
kj
84
rpm
50
%
22
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 4/2/20 @ 4:51 PM
203
kj
101
rpm
41
%
20
mph
Friday 3/20/20 @ 4:10 PM
70
kj
72
rpm
44
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 3/2/20 @ 4:3 PM
✅
84
kj
93
rpm
40
%
19
mph
Monday 2/17/20 @ 3:29 PM
✅
361
kj
85
rpm
49
%
21
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Monday 2/17/20 @ 3:30 PM
209
kj
86
rpm
46
%
20
mph
Monday 2/10/20 @ 3:54 PM
✅
183
kj
77
rpm
47
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 2/10/20 @ 3:53 PM
178
kj
0
rpm
41
%
19
mph
Thursday 1/30/20 @ 3:38 PM
729
kj
79
rpm
47
%
20
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 5/11/19 @ 1:57 PM
✅
830
kj
90
rpm
46
%
21
mph
Friday 8/30/19 @ 4:23 PM
✅
325
kj
77
rpm
51
%
20
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 8/30/19 @ 4:29 PM
318
kj
90
rpm
45
%
20
mph
Friday 8/16/19 @ 5:52 AM
150
kj
91
rpm
38
%
17
mph
20 min HIIT Ride
Christine D'Ercole
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Thursday 7/25/19 @ 1:53 PM
✅
203
kj
94
rpm
42
%
20
mph
Next Workouts
andyblade
🇬🇧 Mansfield UK
10 🔥
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
6
Beat andyblade
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
187
kj
Friday 11/13/20
✅
194
kj
Friday 11/6/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
373
kj
Thursday 5/14/20
312
kj
Friday 5/15/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
358
kj
Tuesday 4/28/20
313
kj
Tuesday 4/28/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Monday 3/9/20
203
kj
Thursday 4/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
70
kj
Friday 3/20/20
✅
84
kj
Monday 3/2/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
361
kj
Monday 2/17/20
209
kj
Monday 2/17/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Monday 2/10/20
178
kj
Monday 2/10/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
729
kj
Thursday 1/30/20
✅
830
kj
Saturday 5/11/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 8/30/19
318
kj
Friday 8/30/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
150
kj
Friday 8/16/19
✅
203
kj
Thursday 7/25/19
Next Workouts