Shake and Bake
Workouts
Saturday 4/1/23 @ 3:12 AM
✅
613kj
91rpm
58%
22mph
Monday 3/20/23 @ 9:51 PM
482kj
79rpm
50%
20mph
Friday 3/26/21 @ 2:15 AM
349kj
103rpm
41%
20mph
Tuesday 3/30/21 @ 11:0 PM
✅
369kj
77rpm
54%
22mph
Wednesday 3/17/21 @ 3:31 AM
✅
507kj
95rpm
46%
21mph
Thursday 3/18/21 @ 6:38 PM
474kj
83rpm
48%
20mph
Sunday 2/14/21 @ 1:18 AM
✅
516kj
101rpm
50%
24mph
Tuesday 2/9/21 @ 3:1 AM
345kj
80rpm
52%
21mph
Saturday 1/2/21 @ 4:23 AM
✅
453kj
99rpm
48%
23mph
Friday 1/8/21 @ 10:25 PM
348kj
81rpm
51%
21mph
Wednesday 1/6/21 @ 3:53 AM
✅
451kj
90rpm
51%
23mph
Monday 1/4/21 @ 11:31 PM
371kj
81rpm
52%
22mph
Thursday 12/10/20 @ 12:25 AM
✅
635kj
97rpm
47%
22mph
Wednesday 7/1/20 @ 12:34 AM
585kj
83rpm
52%
22mph
Tuesday 12/1/20 @ 8:2 PM
✅
453kj
93rpm
51%
23mph
Tuesday 12/1/20 @ 7:43 PM
368kj
81rpm
52%
21mph
Sunday 11/15/20 @ 8:4 PM
25kj
11rpm
36%
2mph
Friday 12/20/19 @ 12:57 PM
✅
350kj
73rpm
55%
21mph
Tuesday 3/17/20 @ 1:7 AM
✅
401kj
93rpm
48%
22mph
Wednesday 3/18/20 @ 5:9 PM
376kj
82rpm
52%
22mph
Workouts
474
kj
Thursday 3/18/21
348
kj
Friday 1/8/21
371
kj
Monday 1/4/21
376
kj
Wednesday 3/18/20