Shake and Bake
Workouts
Friday 8/19/22 @ 9:11 PM
147kj
104rpm
39%
18mph
Saturday 9/10/22 @ 8:59 PM
✅
273kj
78rpm
47%
19mph
Friday 1/22/21 @ 4:49 AM
191kj
90rpm
36%
17mph
Wednesday 2/20/19 @ 1:48 AM
✅
303kj
83rpm
47%
20mph
Sunday 12/20/20 @ 1:23 AM
223kj
85rpm
40%
17mph
Wednesday 12/25/19 @ 6:37 PM
✅
352kj
85rpm
49%
21mph
Saturday 12/19/20 @ 2:0 AM
✅
182kj
87rpm
47%
21mph
Tuesday 12/3/19 @ 6:15 PM
181kj
75rpm
55%
21mph
Sunday 5/3/20 @ 8:36 PM
✅
457kj
90rpm
52%
23mph
Friday 5/8/20 @ 5:27 PM
357kj
82rpm
50%
21mph
Wednesday 1/1/20 @ 11:9 PM
✅
40kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 8:16 PM
27kj
74rpm
41%
16mph
Friday 4/17/20 @ 1:18 AM
✅
189kj
87rpm
49%
21mph
Thursday 4/16/20 @ 10:36 PM
177kj
84rpm
49%
21mph
Tuesday 3/17/20 @ 1:7 AM
✅
401kj
93rpm
48%
22mph
Thursday 3/19/20 @ 1:24 AM
319kj
83rpm
48%
20mph
Friday 2/21/20 @ 10:59 PM
✅
676kj
90rpm
53%
23mph
Saturday 2/22/20 @ 5:53 PM
520kj
81rpm
50%
21mph
Friday 12/27/19 @ 10:57 PM
✅
571kj
81rpm
53%
22mph
Saturday 1/4/20 @ 11:5 PM
477kj
84rpm
47%
20mph
Workouts
147
kj
Friday 8/19/22
181
kj
Tuesday 12/3/19
357
kj
Friday 5/8/20
319
kj
Thursday 3/19/20