Shake and Bake
Workouts
Thursday 8/13/20 @ 10:42 PM
✅
211kj
81rpm
48%
20mph
Thursday 4/23/20 @ 5:59 PM
200kj
85rpm
46%
20mph
Tuesday 7/21/20 @ 10:45 PM
217kj
70rpm
54%
20mph
Wednesday 7/8/20 @ 11:30 PM
✅
289kj
57rpm
68%
23mph
Tuesday 5/26/20 @ 8:40 PM
212kj
71rpm
53%
20mph
Wednesday 5/6/20 @ 1:27 PM
✅
239kj
69rpm
57%
21mph
Friday 5/8/20 @ 9:34 PM
328kj
77rpm
52%
20mph
Tuesday 6/16/20 @ 2:13 PM
✅
404kj
58rpm
67%
22mph
Friday 5/1/20 @ 8:35 PM
✅
242kj
71rpm
57%
21mph
Saturday 4/25/20 @ 8:23 PM
232kj
80rpm
51%
21mph
Friday 5/15/20 @ 4:27 PM
370kj
75rpm
56%
21mph
Tuesday 5/26/20 @ 2:34 PM
✅
412kj
66rpm
61%
22mph
Friday 5/22/20 @ 10:43 PM
238kj
76rpm
53%
21mph
Monday 5/4/20 @ 1:28 PM
✅
265kj
66rpm
61%
22mph
Saturday 5/16/20 @ 4:56 PM
350kj
78rpm
53%
21mph
Sunday 5/17/20 @ 3:0 PM
✅
376kj
65rpm
60%
21mph
Wednesday 5/6/20 @ 10:8 PM
186kj
75rpm
48%
19mph
Wednesday 5/13/20 @ 2:16 PM
✅
242kj
66rpm
58%
21mph
Saturday 3/21/20 @ 3:59 PM
204kj
83rpm
39%
17mph
Sunday 3/22/20 @ 3:58 PM
✅
323kj
82rpm
48%
20mph
Workouts
328
kj
Friday 5/8/20
370
kj
Friday 5/15/20
350
kj
Saturday 5/16/20