Shake and Bake

Workouts

Saturday 1/8/22 @ 3:48 PM
119kj
81rpm
38%
16mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/26/20 @ 12:19 PM
✅
278kj
102rpm
45%
23mph
Friday 5/1/20 @ 8:35 PM
242kj
71rpm
57%
21mph
20 min Low Impact Ride
Alex Toussaint
Sunday 11/29/20 @ 1:19 PM
✅
341kj
90rpm
58%
24mph

Workouts

20 min Beginner Ride
Alex Toussaint
119 kj
Saturday 1/8/22
✅ 278 kj
Saturday 12/26/20
20 min Low Impact Ride
Alex Toussaint
242 kj
Friday 5/1/20
✅ 341 kj
Sunday 11/29/20