Shake and Bake

Workouts

Friday 5/1/20 @ 8:35 PM
✅
242kj
71rpm
57%
21mph
20 min Low Impact Ride
Alex Toussaint
Monday 6/1/20 @ 2:12 PM
124kj
81rpm
38%
16mph
Saturday 5/16/20 @ 4:56 PM
✅
350kj
78rpm
53%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
Friday 5/8/20 @ 9:34 PM
✅
328kj
77rpm
52%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
231kj
70rpm
47%
18mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 242 kj
Friday 5/1/20
124 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
✅ 350 kj
Saturday 5/16/20
221 kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 328 kj
Friday 5/8/20
231 kj
Friday 5/8/20