Shake and Bake
Workouts
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Tuesday 3/24/20 @ 1:36 AM
507kj
96rpm
44%
21mph
Thursday 10/22/20 @ 10:54 AM
✅
515kj
86rpm
48%
21mph
Friday 2/3/23 @ 1:45 PM
396kj
98rpm
40%
19mph
Friday 5/14/21 @ 11:3 AM
✅
335kj
88rpm
46%
21mph
Tuesday 1/10/23 @ 1:26 PM
252kj
92rpm
42%
18mph
Friday 9/17/21 @ 11:5 AM
138kj
100rpm
35%
17mph
Tuesday 9/21/21 @ 1:47 PM
✅
145kj
98rpm
40%
18mph
Saturday 5/1/21 @ 12:48 PM
✅
338kj
90rpm
46%
21mph
Saturday 3/13/21 @ 6:28 PM
249kj
83rpm
49%
19mph
Saturday 10/31/20 @ 1:49 PM
✅
704kj
87rpm
48%
21mph
Thursday 1/21/21 @ 1:34 PM
549kj
90rpm
42%
19mph
Wednesday 8/12/20 @ 10:48 AM
496kj
87rpm
47%
21mph
Wednesday 5/13/20 @ 3:29 PM
✅
517kj
94rpm
45%
21mph
Monday 2/17/20 @ 3:26 PM
474kj
82rpm
48%
20mph
Thursday 6/18/20 @ 4:38 PM
✅
551kj
91rpm
47%
22mph
Thursday 8/2/18 @ 9:54 AM
425kj
84rpm
45%
19mph
Sunday 3/25/18 @ 8:53 PM
✅
534kj
89rpm
48%
21mph
Sunday 3/25/18 @ 12:26 PM
477kj
88rpm
41%
18mph
Wednesday 3/7/18 @ 1:22 PM
✅
671kj
90rpm
46%
21mph
Workouts
507
kj
Tuesday 3/24/20
396
kj
Friday 2/3/23
252
kj
Tuesday 1/10/23
249
kj
Saturday 3/13/21
549
kj
Thursday 1/21/21
496
kj
Wednesday 8/12/20
474
kj
Monday 2/17/20
425
kj
Thursday 8/2/18
477
kj
Sunday 3/25/18