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Shake and Bake
andy_g
Ohio
41 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
8
Beat andy_g
Workouts
Next Workouts
Sunday 9/13/20 @ 1:20 PM
β
325
kj
89
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/17/20 @ 3:24 PM
247
kj
60
rpm
53
%
18
mph
Tuesday 7/7/20 @ 10:48 AM
β
531
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 7/11/20 @ 4:8 PM
421
kj
69
rpm
52
%
19
mph
Sunday 6/14/20 @ 1:14 PM
β
314
kj
85
rpm
47
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 3:59 PM
244
kj
70
rpm
48
%
18
mph
Tuesday 5/19/20 @ 11:7 AM
β
491
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 9:16 AM
417
kj
76
rpm
48
%
19
mph
Thursday 3/26/20 @ 11:19 AM
β
326
kj
86
rpm
47
%
20
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 10:48 AM
198
kj
65
rpm
46
%
17
mph
Monday 7/15/19 @ 10:6 AM
β
322
kj
78
rpm
50
%
20
mph
30 min Y2K Rock Ride
Emma Lovewell
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Share
Thursday 7/11/19 @ 11:10 AM
297
kj
68
rpm
53
%
20
mph
Saturday 2/23/19 @ 2:15 PM
644
kj
81
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 10:29 AM
β
657
kj
53
rpm
67
%
21
mph
Saturday 1/19/19 @ 3:2 PM
β
640
kj
82
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 11:23 AM
629
kj
60
rpm
61
%
20
mph
Saturday 11/10/18 @ 2:53 PM
β
674
kj
75
rpm
52
%
21
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Wednesday 12/5/18 @ 10:48 AM
632
kj
58
rpm
61
%
20
mph
Saturday 11/17/18 @ 3:3 PM
β
647
kj
79
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/2/19 @ 10:47 AM
578
kj
59
rpm
60
%
20
mph
Next Workouts
andy_g
Ohio
41 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
8
Beat andy_g
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
325
kj
Sunday 9/13/20
247
kj
Thursday 9/17/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
531
kj
Tuesday 7/7/20
421
kj
Saturday 7/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
314
kj
Sunday 6/14/20
244
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Tuesday 5/19/20
417
kj
Wednesday 8/21/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
326
kj
Thursday 3/26/20
198
kj
Monday 3/16/20
30 min Y2K Rock Ride
Emma Lovewell
View Class
Share
β
322
kj
Monday 7/15/19
297
kj
Thursday 7/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
644
kj
Saturday 2/23/19
β
657
kj
Friday 3/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
640
kj
Saturday 1/19/19
629
kj
Friday 1/11/19
60 min Climb Ride
Jennifer Jacobs
View Class
Share
β
674
kj
Saturday 11/10/18
632
kj
Wednesday 12/5/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
647
kj
Saturday 11/17/18
578
kj
Wednesday 1/2/19
Next Workouts