Shake and Bake
Workouts
Monday 5/24/21 @ 11:4 AM
✅
323kj
78rpm
51%
20mph
Thursday 12/31/20 @ 2:58 PM
276kj
76rpm
48%
19mph
Thursday 2/11/21 @ 12:8 PM
✅
311kj
83rpm
48%
20mph
Sunday 2/21/21 @ 7:54 PM
281kj
75rpm
50%
19mph
Wednesday 12/16/20 @ 12:2 PM
✅
510kj
80rpm
50%
21mph
Wednesday 12/23/20 @ 2:43 PM
413kj
72rpm
50%
19mph
Monday 7/13/20 @ 10:47 AM
✅
486kj
77rpm
51%
20mph
Thursday 7/30/20 @ 12:5 PM
413kj
74rpm
49%
19mph
Thursday 5/23/19 @ 9:49 AM
✅
493kj
82rpm
49%
21mph
Thursday 5/23/19 @ 9:58 AM
332kj
77rpm
43%
18mph
Sunday 4/5/20 @ 2:53 PM
✅
493kj
81rpm
49%
21mph
Saturday 11/16/19 @ 3:25 PM
405kj
79rpm
46%
19mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Monday 3/16/20 @ 10:3 PM
268kj
84rpm
45%
19mph
Monday 7/15/19 @ 10:6 AM
✅
322kj
78rpm
50%
20mph
Thursday 7/11/19 @ 10:40 AM
247kj
78rpm
45%
18mph
Friday 3/29/19 @ 10:11 AM
✅
324kj
73rpm
53%
20mph
Wednesday 3/27/19 @ 8:29 PM
248kj
66rpm
51%
18mph
Sunday 3/10/19 @ 12:57 PM
✅
491kj
75rpm
52%
21mph
Saturday 3/2/19 @ 12:49 PM
369kj
71rpm
48%
18mph
Workouts
276
kj
Thursday 12/31/20
413
kj
Wednesday 12/23/20
413
kj
Thursday 7/30/20
332
kj
Thursday 5/23/19
268
kj
Monday 3/16/20