Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:2 AM
✅
338kj
75rpm
53%
21mph
Friday 4/23/21 @ 6:44 PM
29kj
93rpm
38%
18mph
Tuesday 9/15/20 @ 10:57 AM
✅
504kj
87rpm
47%
21mph
Monday 4/1/19 @ 9:9 PM
240kj
97rpm
37%
18mph
Monday 6/3/19 @ 10:6 AM
✅
314kj
76rpm
51%
20mph
Monday 5/20/19 @ 5:30 PM
262kj
95rpm
40%
19mph
Saturday 2/23/19 @ 2:15 PM
✅
644kj
81rpm
49%
20mph
Saturday 2/16/19 @ 5:44 PM
409kj
100rpm
42%
20mph
Thursday 1/31/19 @ 10:49 AM
✅
478kj
80rpm
49%
20mph
Saturday 2/9/19 @ 4:5 PM
437kj
93rpm
42%
20mph
Thursday 2/7/19 @ 10:51 AM
455kj
85rpm
45%
19mph
Friday 2/8/19 @ 8:48 PM
✅
457kj
96rpm
42%
20mph
Saturday 1/19/19 @ 3:2 PM
640kj
82rpm
48%
20mph
Saturday 2/2/19 @ 6:13 PM
✅
660kj
98rpm
43%
21mph
Sunday 12/30/18 @ 3:20 PM
✅
307kj
82rpm
48%
20mph
Monday 12/24/18 @ 8:19 PM
298kj
97rpm
42%
20mph
Thursday 12/20/18 @ 10:56 AM
✅
315kj
83rpm
47%
20mph
Monday 12/17/18 @ 5:22 PM
295kj
95rpm
42%
20mph
Thursday 3/29/18 @ 9:20 AM
✅
424kj
81rpm
46%
19mph
Tuesday 2/6/18 @ 5:57 PM
414kj
92rpm
42%
19mph
Workouts
240
kj
Monday 4/1/19