Shake and Bake
Workouts
Wednesday 8/11/21 @ 11:31 AM
✅
110kj
80rpm
50%
21mph
Thursday 7/22/21 @ 1:32 AM
87kj
83rpm
45%
19mph
Sunday 3/7/21 @ 2:17 PM
✅
505kj
86rpm
47%
21mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Sunday 10/11/20 @ 12:50 PM
✅
522kj
87rpm
48%
21mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Sunday 4/5/20 @ 2:53 PM
✅
493kj
81rpm
49%
21mph
Thursday 11/14/19 @ 11:25 PM
384kj
82rpm
44%
19mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Wednesday 3/20/19 @ 9:52 AM
✅
492kj
76rpm
51%
21mph
Wednesday 3/20/19 @ 9:58 AM
346kj
79rpm
43%
18mph
Monday 3/18/19 @ 9:52 AM
✅
477kj
79rpm
49%
20mph
Monday 3/18/19 @ 9:58 AM
316kj
80rpm
41%
17mph
Wednesday 2/20/19 @ 10:49 AM
✅
491kj
74rpm
53%
21mph
Wednesday 2/20/19 @ 10:52 AM
334kj
74rpm
45%
18mph
Tuesday 8/14/18 @ 9:59 AM
✅
456kj
81rpm
48%
20mph
Sunday 9/16/18 @ 4:55 PM
294kj
82rpm
40%
17mph
Saturday 4/28/18 @ 12:43 PM
✅
509kj
86rpm
43%
19mph
Monday 8/27/18 @ 1:18 PM
355kj
78rpm
39%
16mph
Workouts
309
kj
Sunday 6/13/21
251
kj
Monday 8/20/18
258
kj
Sunday 3/15/20
355
kj
Monday 8/27/18