Shake and Bake

Workouts

Tuesday 4/23/19 @ 9:52 AM
✅
482kj
73rpm
53%
20mph
45 min Tabata Ride
Ally Love
Tuesday 4/23/19 @ 9:19 PM
321kj
74rpm
44%
17mph
Thursday 2/14/19 @ 10:52 AM
✅
463kj
81rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/14/19 @ 10:54 AM
209kj
80rpm
35%
14mph
Wednesday 10/24/18 @ 9:58 AM
✅
331kj
80rpm
50%
21mph
30 min HIIT Ride
Robin Arzón
Friday 1/25/19 @ 11:7 AM
154kj
64rpm
42%
14mph

Workouts

45 min Tabata Ride
Ally Love
✅ 482 kj
Tuesday 4/23/19
321 kj
Tuesday 4/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 463 kj
Thursday 2/14/19
209 kj
Thursday 2/14/19
30 min HIIT Ride
Robin Arzón
✅ 331 kj
Wednesday 10/24/18
154 kj
Friday 1/25/19