Shake and Bake
Workouts
Thursday 4/1/21 @ 11:8 AM
329kj
86rpm
47%
21mph
Sunday 9/29/19 @ 3:52 PM
✅
336kj
82rpm
49%
21mph
Thursday 10/22/20 @ 10:54 AM
515kj
86rpm
48%
21mph
Sunday 11/1/20 @ 5:46 PM
✅
539kj
85rpm
49%
21mph
Saturday 10/31/20 @ 1:49 PM
704kj
87rpm
48%
21mph
Sunday 10/25/20 @ 1:14 PM
✅
719kj
82rpm
51%
21mph
Sunday 10/4/20 @ 1:50 PM
541kj
87rpm
48%
21mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Wednesday 8/12/20 @ 10:48 AM
496kj
87rpm
47%
21mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Thursday 7/9/20 @ 10:57 AM
526kj
87rpm
47%
21mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Tuesday 8/6/19 @ 10:6 AM
501kj
84rpm
48%
21mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Sunday 6/24/18 @ 1:38 PM
407kj
90rpm
42%
19mph
Thursday 3/14/19 @ 1:10 PM
✅
481kj
89rpm
45%
20mph
Saturday 4/28/18 @ 12:43 PM
509kj
86rpm
43%
19mph
Friday 8/24/18 @ 12:48 PM
✅
631kj
82rpm
48%
20mph
Tuesday 4/24/18 @ 9:30 AM
391kj
88rpm
42%
18mph
Tuesday 4/24/18 @ 4:45 PM
✅
455kj
86rpm
45%
20mph
Workouts
329
kj
Thursday 4/1/21
515
kj
Thursday 10/22/20
704
kj
Saturday 10/31/20
496
kj
Wednesday 8/12/20
509
kj
Saturday 4/28/18
391
kj
Tuesday 4/24/18