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Shake and Bake
andy857
Barnsley England
155 🔥
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
Workouts
Next Workouts
Saturday 10/2/21 @ 10:56 AM
✅
203
kj
62
rpm
47
%
16
mph
30 min Pop Ride
Sam Yo
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Saturday 10/2/21 @ 1:33 PM
kj
rpm
%
0
mph
Thursday 10/29/20 @ 5:24 PM
✅
331
kj
60
rpm
60
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Thursday 10/29/20 @ 6:42 PM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 6:30 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Sam Yo
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Wednesday 5/19/21 @ 11:44 AM
✅
kj
rpm
%
0
mph
Wednesday 4/14/21 @ 5:38 PM
✅
124
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Sam Yo
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Tuesday 4/14/20 @ 12:45 PM
0
kj
0
rpm
0
%
0
mph
Thursday 3/25/21 @ 3:36 PM
✅
272
kj
63
rpm
53
%
18
mph
30 min 2010s Ride
Sam Yo
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Wednesday 3/24/21 @ 9:6 PM
kj
rpm
%
0
mph
Thursday 12/17/20 @ 5:26 PM
✅
293
kj
59
rpm
56
%
18
mph
30 min Intervals & Arms Ride
Sam Yo
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Share
Thursday 12/17/20 @ 9:31 PM
kj
rpm
%
0
mph
Monday 12/21/20 @ 7:52 PM
✅
56
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Sam Yo
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Share
Wednesday 9/30/20 @ 1:42 PM
kj
rpm
%
0
mph
Thursday 9/3/20 @ 5:21 PM
✅
229
kj
61
rpm
60
%
20
mph
20 min Rock Ride
Sam Yo
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Wednesday 9/2/20 @ 10:53 AM
kj
rpm
%
0
mph
Tuesday 8/18/20 @ 7:33 PM
✅
288
kj
65
rpm
52
%
18
mph
30 min Pop Ride
Sam Yo
View Class
Share
Thursday 8/6/20 @ 1:38 PM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 11:1 AM
✅
201
kj
60
rpm
60
%
20
mph
20 min Climb Ride
Sam Yo
View Class
Share
Wednesday 7/8/20 @ 10:59 AM
kj
rpm
%
0
mph
Next Workouts
andy857
Barnsley England
155 🔥
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
Workouts
Next Workouts
30 min Pop Ride
Sam Yo
View Class
Share
✅
203
kj
Saturday 10/2/21
kj
Saturday 10/2/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
331
kj
Thursday 10/29/20
kj
Thursday 10/29/20
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Wednesday 5/19/21
✅
kj
Wednesday 5/19/21
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
124
kj
Wednesday 4/14/21
0
kj
Tuesday 4/14/20
30 min 2010s Ride
Sam Yo
View Class
Share
✅
272
kj
Thursday 3/25/21
kj
Wednesday 3/24/21
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
✅
293
kj
Thursday 12/17/20
kj
Thursday 12/17/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
56
kj
Monday 12/21/20
kj
Wednesday 9/30/20
20 min Rock Ride
Sam Yo
View Class
Share
✅
229
kj
Thursday 9/3/20
kj
Wednesday 9/2/20
30 min Pop Ride
Sam Yo
View Class
Share
✅
288
kj
Tuesday 8/18/20
kj
Thursday 8/6/20
20 min Climb Ride
Sam Yo
View Class
Share
✅
201
kj
Wednesday 7/8/20
kj
Wednesday 7/8/20
Next Workouts