Shake and Bake

Workouts

Thursday 3/21/24 @ 3:7 PM
βœ…
532kj
79rpm
51%
21mph
45 min Intervals & Arms Ride
Bradley Rose
Thursday 10/19/23 @ 11:38 AM
7kj
61rpm
16%
6mph
Tuesday 1/2/24 @ 4:0 PM
βœ…
312kj
77rpm
49%
20mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 9:37 AM
62kj
59rpm
30%
10mph
Monday 3/8/21 @ 2:55 PM
βœ…
211kj
80rpm
48%
20mph
20 min New Tracks Ride
Kendall Toole
Thursday 3/4/21 @ 7:27 PM
33kj
62rpm
26%
9mph
Monday 2/22/21 @ 5:14 PM
βœ…
363kj
80rpm
52%
21mph
30 min Classic Rock Ride
Kendall Toole
Sunday 2/28/21 @ 6:55 PM
62kj
54rpm
33%
10mph
Friday 1/22/21 @ 2:30 PM
βœ…
334kj
81rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Friday 10/30/20 @ 3:45 PM
βœ…
514kj
83rpm
49%
21mph
45 min House Ride
Ben Alldis
Friday 1/24/20 @ 8:12 PM
38kj
70rpm
4%
6mph
Monday 10/12/20 @ 4:4 PM
0kj
0rpm
0%
0mph
30 min Classic Rock Ride
Kendall Toole
Sunday 10/4/20 @ 7:8 PM
βœ…
32kj
48rpm
25%
7mph
Wednesday 9/23/20 @ 3:47 PM
βœ…
151kj
80rpm
47%
20mph
15 min HIIT Ride
Ben Alldis
Sunday 5/17/20 @ 11:37 AM
15kj
54rpm
23%
7mph
Monday 2/3/20 @ 4:55 PM
βœ…
310kj
78rpm
49%
20mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 1/20/19 @ 5:6 PM
160kj
75rpm
39%
15mph
Thursday 1/30/20 @ 4:33 PM
βœ…
213kj
72rpm
46%
18mph
30 min Pop Ride
Ally Love
Thursday 1/30/20 @ 4:26 PM
65kj
81rpm
23%
10mph

Workouts

45 min Intervals & Arms Ride
Bradley Rose
βœ… 532 kj
Thursday 3/21/24
7 kj
Thursday 10/19/23
30 min Top 50 Music Ride: #50-41
Kendall Toole
βœ… 312 kj
Tuesday 1/2/24
62 kj
Thursday 12/28/23
20 min New Tracks Ride
Kendall Toole
βœ… 211 kj
Monday 3/8/21
33 kj
Thursday 3/4/21
30 min Classic Rock Ride
Kendall Toole
βœ… 363 kj
Monday 2/22/21
62 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 334 kj
Friday 1/22/21
72 kj
Saturday 1/2/21
45 min House Ride
Ben Alldis
βœ… 514 kj
Friday 10/30/20
38 kj
Friday 1/24/20
30 min Classic Rock Ride
Kendall Toole
0 kj
Monday 10/12/20
βœ… 32 kj
Sunday 10/4/20
15 min HIIT Ride
Ben Alldis
βœ… 151 kj
Wednesday 9/23/20
15 kj
Sunday 5/17/20
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 310 kj
Monday 2/3/20
160 kj
Sunday 1/20/19
30 min Pop Ride
Ally Love
βœ… 213 kj
Thursday 1/30/20
65 kj
Thursday 1/30/20