Shake and Bake

Workouts

Sunday 11/15/20 @ 10:28 AM
kj
rpm
%
0mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/9/20 @ 5:16 PM
✅
389kj
77rpm
55%
22mph
Thursday 10/29/20 @ 7:29 AM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Thursday 11/5/20 @ 5:5 PM
✅
366kj
78rpm
52%
21mph
Saturday 10/3/20 @ 8:57 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 10/8/20 @ 4:39 PM
✅
363kj
75rpm
55%
21mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
kj
Sunday 11/15/20
✅ 389 kj
Monday 11/9/20
30 min Movie Buff Ride
Kendall Toole
kj
Thursday 10/29/20
✅ 366 kj
Thursday 11/5/20
30 min Classic Rock Ride
Emma Lovewell
kj
Saturday 10/3/20
✅ 363 kj
Thursday 10/8/20