Shake and Bake

Workouts

Friday 12/27/19 @ 9:47 AM
kj
rpm
%
0mph
30 min Rocky Horror Show Ride
Jess King
Sunday 3/28/21 @ 7:39 AM
✅
307kj
83rpm
47%
20mph
Tuesday 12/8/20 @ 8:19 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/15/20 @ 8:45 AM
✅
245kj
74rpm
46%
18mph
Saturday 1/11/20 @ 10:19 AM
kj
rpm
%
0mph
30 min Intervals Ride
Hannah Frankson
Thursday 1/9/20 @ 6:51 AM
✅
330kj
77rpm
51%
20mph

Workouts

30 min Rocky Horror Show Ride
Jess King
kj
Friday 12/27/19
✅ 307 kj
Sunday 3/28/21
30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
✅ 245 kj
Tuesday 12/15/20
30 min Intervals Ride
Hannah Frankson
kj
Saturday 1/11/20
✅ 330 kj
Thursday 1/9/20