Shake and Bake

Workouts

Friday 12/27/19 @ 9:47 AM
kj
rpm
%
0mph
30 min Rocky Horror Show Ride
Jess King
Saturday 3/27/21 @ 9:4 AM
✅
220kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 8:19 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/19/20 @ 5:32 PM
✅
211kj
78rpm
42%
17mph
Sunday 3/15/20 @ 9:13 AM
kj
rpm
%
0mph
30 min Intervals Ride
Leanne Hainsby
Wednesday 3/11/20 @ 6:56 AM
✅
289kj
83rpm
46%
19mph

Workouts

30 min Rocky Horror Show Ride
Jess King
kj
Friday 12/27/19
✅ 220 kj
Saturday 3/27/21
30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
✅ 211 kj
Saturday 12/19/20
30 min Intervals Ride
Leanne Hainsby
kj
Sunday 3/15/20
✅ 289 kj
Wednesday 3/11/20