Shake and Bake

Workouts

Saturday 4/10/21 @ 10:21 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Monday 3/8/21 @ 5:53 AM
✅
253kj
84rpm
41%
18mph
Sunday 1/31/21 @ 10:51 AM
kj
rpm
%
0mph
30 min Spotify Rock This Ride
Emma Lovewell
Wednesday 2/3/21 @ 6:2 AM
✅
229kj
77rpm
43%
17mph
Friday 12/27/19 @ 9:47 AM
kj
rpm
%
0mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 8:1 AM
✅
274kj
80rpm
45%
19mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
kj
Saturday 4/10/21
✅ 253 kj
Monday 3/8/21
30 min Spotify Rock This Ride
Emma Lovewell
kj
Sunday 1/31/21
✅ 229 kj
Wednesday 2/3/21
30 min Rocky Horror Show Ride
Jess King
kj
Friday 12/27/19
✅ 274 kj
Wednesday 10/30/19