Shake and Bake

Workouts

Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 1/12/21 @ 2:25 PM
249kj
73rpm
47%
18mph
Sunday 10/18/20 @ 8:36 AM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Wednesday 10/21/20 @ 5:17 AM
230kj
73rpm
46%
18mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
kj
Sunday 1/24/21
249 kj
Tuesday 1/12/21
30 min Sweat Steady Ride
Jess King
kj
Sunday 10/18/20
230 kj
Wednesday 10/21/20