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Shake and Bake
andthespinneris
Long Beach, Ca
3
Beat carrielyncan
VS
carrielyncan
Centerville, OH
8 π₯
Beat andthespinneris
Workouts
Next Workouts
Tuesday 4/7/20 @ 11:56 PM
175
kj
73
rpm
41
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 7/19/22 @ 8:54 AM
β
224
kj
81
rpm
42
%
18
mph
Saturday 7/11/20 @ 9:1 PM
116
kj
77
rpm
39
%
16
mph
20 min 90s Ride
Tunde Oyeneyin
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Share
Tuesday 7/14/20 @ 4:23 PM
β
154
kj
88
rpm
40
%
18
mph
Thursday 4/2/20 @ 1:0 AM
β
206
kj
80
rpm
41
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 12:45 PM
176
kj
71
rpm
42
%
16
mph
Saturday 11/23/19 @ 3:57 PM
154
kj
69
rpm
39
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/23/19 @ 12:35 PM
β
208
kj
79
rpm
42
%
17
mph
Friday 11/15/19 @ 1:56 AM
168
kj
59
rpm
46
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 12:8 PM
β
202
kj
73
rpm
43
%
17
mph
Saturday 11/9/19 @ 10:56 PM
203
kj
77
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 1:31 PM
β
210
kj
83
rpm
40
%
17
mph
Friday 10/25/19 @ 12:56 AM
β
236
kj
70
rpm
47
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/25/19 @ 8:57 AM
203
kj
73
rpm
44
%
17
mph
Friday 10/18/19 @ 2:24 PM
155
kj
73
rpm
38
%
15
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Wednesday 10/2/19 @ 9:22 AM
β
176
kj
70
rpm
42
%
16
mph
Friday 10/11/19 @ 12:54 AM
β
239
kj
76
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 9:20 AM
183
kj
80
rpm
39
%
16
mph
Thursday 2/28/19 @ 2:58 AM
176
kj
65
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Sunday 2/17/19 @ 12:44 PM
β
212
kj
68
rpm
46
%
17
mph
Next Workouts
andthespinneris
Long Beach, Ca
3
Beat carrielyncan
VS
carrielyncan
Centerville, OH
8 π₯
Beat andthespinneris
Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
175
kj
Tuesday 4/7/20
β
224
kj
Tuesday 7/19/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
116
kj
Saturday 7/11/20
β
154
kj
Tuesday 7/14/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
206
kj
Thursday 4/2/20
176
kj
Sunday 5/19/19
30 min The Jess King Experience
Jess King
View Class
Share
154
kj
Saturday 11/23/19
β
208
kj
Saturday 11/23/19
30 min The Jess King Experience
Jess King
View Class
Share
168
kj
Friday 11/15/19
β
202
kj
Friday 11/15/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
203
kj
Saturday 11/9/19
β
210
kj
Saturday 11/2/19
30 min The Jess King Experience
Jess King
View Class
Share
β
236
kj
Friday 10/25/19
203
kj
Friday 10/25/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
155
kj
Friday 10/18/19
β
176
kj
Wednesday 10/2/19
30 min The Jess King Experience
Jess King
View Class
Share
β
239
kj
Friday 10/11/19
183
kj
Friday 10/11/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
176
kj
Thursday 2/28/19
β
212
kj
Sunday 2/17/19
Next Workouts