Shake and Bake
VS
Workouts
Saturday 11/9/19 @ 10:56 PM
✅
203kj
77rpm
41%
16mph
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Tuesday 4/7/20 @ 11:56 PM
✅
175kj
73rpm
41%
16mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Thursday 4/2/20 @ 1:0 AM
✅
206kj
80rpm
41%
17mph
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
Sunday 3/8/20 @ 6:54 PM
✅
193kj
70rpm
43%
16mph
Friday 3/6/20 @ 10:53 AM
53kj
77rpm
22%
9mph
Wednesday 10/2/19 @ 1:19 PM
✅
114kj
79rpm
38%
15mph
Wednesday 10/2/19 @ 4:47 PM
71kj
69rpm
34%
13mph
Saturday 4/6/19 @ 5:35 PM
✅
183kj
72rpm
42%
16mph
Friday 3/29/19 @ 4:29 PM
153kj
62rpm
44%
15mph
Thursday 2/28/19 @ 2:58 AM
✅
176kj
65rpm
45%
16mph
Wednesday 2/6/19 @ 5:22 PM
167kj
70rpm
42%
15mph
Thursday 1/17/19 @ 2:30 PM
✅
174kj
85rpm
36%
16mph
Thursday 1/17/19 @ 2:20 PM
153kj
78rpm
37%
15mph
Tuesday 1/8/19 @ 2:38 AM
✅
188kj
78rpm
40%
16mph
Saturday 1/5/19 @ 6:59 PM
107kj
75rpm
31%
12mph
Friday 12/14/18 @ 2:55 AM
✅
186kj
74rpm
42%
16mph
Tuesday 12/11/18 @ 4:24 PM
145kj
70rpm
39%
14mph
andthespinneris
Long Beach, Ca
10
🔥
VS
bahstonstrong
RN in MA ⚓️
0
Workouts
71
kj
Wednesday 10/2/19
167
kj
Wednesday 2/6/19
153
kj
Thursday 1/17/19