Shake and Bake

Workouts

Sunday 10/6/19 @ 3:39 PM
✅
253kj
72rpm
41%
15mph
45 min Sundays with Love
Ally Love
Thursday 2/25/21 @ 10:1 PM
244kj
83rpm
36%
15mph
Sunday 11/10/19 @ 9:30 PM
✅
106kj
81rpm
36%
15mph
20 min Recovery Ride
Ally Love
Tuesday 12/15/20 @ 9:4 PM
59kj
78rpm
28%
12mph

Workouts

45 min Sundays with Love
Ally Love
✅ 253 kj
Sunday 10/6/19
244 kj
Thursday 2/25/21
20 min Recovery Ride
Ally Love
✅ 106 kj
Sunday 11/10/19
59 kj
Tuesday 12/15/20