Shake and Bake

Workouts

Friday 3/10/23 @ 5:29 PM
0kj
0rpm
33%
0mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 7:38 PM
βœ…
270kj
79rpm
46%
19mph
Thursday 3/25/21 @ 5:26 PM
βœ…
418kj
79rpm
54%
23mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 1:3 PM
322kj
79rpm
50%
20mph
Thursday 7/30/20 @ 5:13 PM
βœ…
353kj
81rpm
59%
25mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:15 PM
235kj
80rpm
51%
21mph
Tuesday 4/28/20 @ 4:41 PM
kj
rpm
%
0mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 4:6 PM
βœ…
325kj
85rpm
47%
20mph
Wednesday 4/15/20 @ 4:7 PM
βœ…
316kj
83rpm
56%
24mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 4:2 PM
236kj
85rpm
49%
21mph
Saturday 3/28/20 @ 3:54 PM
βœ…
661kj
74rpm
59%
23mph
45 min Together We Ride
Robin ArzΓ³n
Sunday 3/29/20 @ 2:4 PM
511kj
79rpm
51%
21mph
Friday 3/27/20 @ 3:58 PM
βœ…
690kj
78rpm
58%
23mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:59 PM
566kj
87rpm
50%
22mph
Tuesday 11/12/19 @ 6:1 PM
βœ…
648kj
79rpm
56%
23mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 5:58 PM
530kj
80rpm
51%
21mph
Thursday 5/16/19 @ 5:34 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 7/10/19 @ 7:5 PM
βœ…
255kj
85rpm
51%
22mph
Sunday 1/27/19 @ 5:36 PM
28kj
73rpm
42%
16mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:39 PM
βœ…
562kj
82rpm
51%
22mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
0 kj
Friday 3/10/23
βœ… 270 kj
Tuesday 3/14/23
30 min Premiere Ride
Bradley Rose
βœ… 418 kj
Thursday 3/25/21
322 kj
Sunday 3/28/21
20 min 80s Ride
Jenn Sherman
βœ… 353 kj
Thursday 7/30/20
235 kj
Tuesday 7/21/20
30 min 90s Ride: Live from Home
Leanne Hainsby
kj
Tuesday 4/28/20
βœ… 325 kj
Wednesday 4/29/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 316 kj
Wednesday 4/15/20
236 kj
Thursday 4/16/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 661 kj
Saturday 3/28/20
511 kj
Sunday 3/29/20
45 min Classic Rock Ride
Jess King
βœ… 690 kj
Friday 3/27/20
566 kj
Friday 3/27/20
45 min Premiere Ride
Hannah Frankson
βœ… 648 kj
Tuesday 11/12/19
530 kj
Tuesday 11/12/19
20 min Classic Rock Ride
Jennifer Jacobs
kj
Thursday 5/16/19
βœ… 255 kj
Wednesday 7/10/19
45 min Feel Good Ride
Ally Love
28 kj
Sunday 1/27/19
βœ… 562 kj
Sunday 1/27/19