Shake and Bake

Workouts

Tuesday 5/11/21 @ 12:3 PM
✅
111kj
80rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 1/3/21 @ 11:6 PM
98kj
64rpm
46%
16mph
Friday 5/8/20 @ 9:17 PM
✅
316kj
80rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Sunday 1/19/20 @ 3:33 PM
✅
368kj
71rpm
48%
18mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 4/22/20 @ 7:12 PM
285kj
68rpm
44%
16mph
Tuesday 11/12/19 @ 10:21 PM
✅
232kj
76rpm
45%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Sunday 4/19/20 @ 12:1 AM
171kj
68rpm
42%
15mph
Monday 4/6/20 @ 10:30 PM
✅
422kj
85rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:30 PM
245kj
73rpm
40%
15mph
Sunday 12/22/19 @ 4:41 PM
✅
419kj
68rpm
52%
19mph
45 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 10:3 PM
0kj
0rpm
28%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 111 kj
Tuesday 5/11/21
98 kj
Sunday 1/3/21
30 min Hip Hop Ride
Kendall Toole
✅ 316 kj
Friday 5/8/20
203 kj
Monday 6/1/20
45 min Club Bangers Ride
Alex Toussaint
✅ 368 kj
Sunday 1/19/20
285 kj
Wednesday 4/22/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 232 kj
Tuesday 11/12/19
171 kj
Sunday 4/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 422 kj
Monday 4/6/20
245 kj
Monday 4/6/20
45 min Sundays with Love
Ally Love
✅ 419 kj
Sunday 12/22/19
0 kj
Sunday 4/5/20