Shake and Bake
Workouts
Monday 9/14/20 @ 12:35 PM
144kj
83rpm
46%
19mph
Tuesday 12/10/19 @ 10:0 PM
✅
170kj
75rpm
52%
21mph
Saturday 8/22/20 @ 2:8 PM
126kj
82rpm
44%
18mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Monday 6/15/20 @ 11:39 PM
198kj
86rpm
45%
20mph
Wednesday 8/28/19 @ 8:20 PM
✅
215kj
83rpm
48%
20mph
Saturday 5/9/20 @ 7:7 PM
192kj
80rpm
47%
19mph
Wednesday 1/29/20 @ 12:27 AM
✅
217kj
70rpm
54%
20mph
Friday 5/1/20 @ 9:12 PM
139kj
89rpm
43%
19mph
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 12:7 AM
172kj
81rpm
45%
19mph
Thursday 8/8/19 @ 8:23 PM
✅
204kj
80rpm
49%
20mph
Tuesday 3/31/20 @ 11:32 PM
186kj
80rpm
47%
19mph
Friday 1/31/20 @ 2:24 AM
✅
242kj
66rpm
63%
21mph
Friday 2/7/20 @ 12:1 AM
174kj
80rpm
45%
18mph
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
Thursday 1/2/20 @ 11:39 PM
226kj
70rpm
56%
21mph
Friday 1/3/20 @ 10:16 PM
✅
229kj
72rpm
55%
21mph
Sunday 6/16/19 @ 8:36 PM
✅
258kj
68rpm
49%
18mph
Friday 6/14/19 @ 8:44 PM
kj
rpm
%
0mph