Shake and Bake
Workouts
Saturday 4/10/21 @ 8:59 AM
191kj
74rpm
42%
16mph
Friday 7/1/22 @ 8:23 PM
✅
356kj
80rpm
51%
21mph
Sunday 2/27/22 @ 12:31 PM
149kj
65rpm
41%
15mph
Wednesday 2/23/22 @ 8:58 PM
✅
380kj
76rpm
54%
22mph
Tuesday 7/30/19 @ 1:49 PM
214kj
81rpm
49%
20mph
Saturday 12/29/18 @ 8:4 AM
✅
286kj
87rpm
52%
23mph
Thursday 7/4/19 @ 7:29 AM
369kj
82rpm
43%
18mph
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
Monday 6/10/19 @ 7:50 PM
244kj
80rpm
44%
18mph
Tuesday 6/11/19 @ 8:1 AM
✅
363kj
90rpm
47%
21mph
Thursday 5/9/19 @ 9:27 PM
185kj
72rpm
50%
19mph
Tuesday 5/14/19 @ 8:8 PM
✅
247kj
87rpm
49%
21mph
Sunday 3/3/19 @ 8:28 AM
381kj
75rpm
46%
18mph
Sunday 12/23/18 @ 7:50 AM
✅
681kj
81rpm
57%
23mph
Tuesday 3/5/19 @ 8:41 AM
267kj
72rpm
49%
19mph
Wednesday 3/6/19 @ 8:33 PM
✅
391kj
77rpm
55%
22mph
Monday 1/21/19 @ 8:18 PM
251kj
70rpm
49%
18mph
Tuesday 2/5/19 @ 6:31 AM
✅
467kj
79rpm
58%
23mph
Tuesday 1/29/19 @ 8:23 AM
236kj
76rpm
46%
18mph
Tuesday 1/29/19 @ 6:31 AM
✅
377kj
76rpm
54%
22mph
Workouts
191
kj
Saturday 4/10/21
149
kj
Sunday 2/27/22
369
kj
Thursday 7/4/19