Shake and Bake
Workouts
Saturday 8/8/20 @ 12:14 PM
✅
425kj
76rpm
57%
23mph
Wednesday 6/3/20 @ 7:19 PM
363kj
64rpm
61%
21mph
Monday 7/20/20 @ 10:53 AM
✅
404kj
76rpm
55%
22mph
Saturday 6/27/20 @ 9:49 PM
294kj
58rpm
59%
19mph
Saturday 7/4/20 @ 1:56 PM
✅
453kj
71rpm
61%
23mph
Monday 1/13/20 @ 10:44 PM
257kj
84rpm
43%
18mph
Thursday 5/14/20 @ 10:3 AM
✅
465kj
70rpm
64%
23mph
Sunday 5/17/20 @ 4:28 PM
330kj
58rpm
62%
20mph
Thursday 5/7/20 @ 10:27 AM
16kj
83rpm
45%
19mph
Saturday 5/2/20 @ 10:40 AM
✅
326kj
61rpm
60%
20mph
Friday 4/3/20 @ 10:4 AM
✅
370kj
75rpm
55%
21mph
Sunday 4/26/20 @ 8:0 PM
329kj
63rpm
59%
20mph
Sunday 3/22/20 @ 4:2 PM
✅
365kj
86rpm
49%
21mph
Friday 4/10/20 @ 7:32 PM
355kj
68rpm
57%
21mph
Sunday 3/29/20 @ 3:34 PM
205kj
57rpm
48%
14mph
Friday 3/27/20 @ 1:56 PM
✅
388kj
67rpm
60%
22mph
Wednesday 3/25/20 @ 10:16 AM
✅
332kj
78rpm
50%
20mph
Friday 3/20/20 @ 8:2 PM
315kj
75rpm
51%
20mph
Workouts
363
kj
Wednesday 6/3/20
294
kj
Saturday 6/27/20
257
kj
Monday 1/13/20
330
kj
Sunday 5/17/20
16
kj
Thursday 5/7/20
205
kj
Sunday 3/29/20