Shake and Bake
Workouts
Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
Tuesday 2/25/20 @ 10:55 PM
✅
47kj
64rpm
41%
14mph
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph
Monday 9/30/19 @ 7:49 PM
✅
190kj
64rpm
47%
16mph
Tuesday 6/25/19 @ 2:53 AM
50kj
52rpm
40%
11mph
Tuesday 7/30/19 @ 9:28 PM
✅
77kj
61rpm
44%
15mph
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
Wednesday 7/10/19 @ 11:7 PM
✅
185kj
63rpm
46%
16mph
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Tuesday 6/11/19 @ 7:34 PM
✅
118kj
67rpm
44%
16mph
Tuesday 6/18/19 @ 2:20 AM
83kj
54rpm
37%
10mph
Tuesday 6/18/19 @ 10:59 AM
✅
159kj
63rpm
44%
15mph