Shake and Bake

Workouts

Wednesday 12/18/19 @ 2:30 AM
✅
123kj
64rpm
38%
13mph
30 min Groove Ride
Cody Rigsby
Saturday 5/23/20 @ 11:54 AM
118kj
66rpm
37%
13mph
Monday 11/4/19 @ 12:57 AM
✅
120kj
66rpm
37%
13mph
30 min New Tracks Ride
Cody Rigsby
Thursday 5/14/20 @ 11:34 AM
96kj
58rpm
37%
12mph
Wednesday 10/9/19 @ 2:17 AM
88kj
73rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 9/28/19 @ 12:20 PM
✅
94kj
72rpm
38%
15mph
Friday 12/27/19 @ 9:57 PM
✅
138kj
64rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/29/19 @ 12:51 PM
128kj
63rpm
39%
14mph
Friday 12/13/19 @ 2:32 AM
100kj
64rpm
42%
14mph
20 min Climb Ride
Cody Rigsby
Saturday 11/23/19 @ 12:41 PM
✅
115kj
67rpm
44%
16mph
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 12:22 PM
✅
112kj
75rpm
40%
16mph
Tuesday 6/25/19 @ 2:53 AM
50kj
52rpm
40%
11mph
15 min Groove Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:46 AM
✅
72kj
67rpm
40%
15mph
Monday 6/24/19 @ 2:8 AM
58kj
45rpm
40%
10mph
20 min Groove Ride
Cody Rigsby
Tuesday 2/19/19 @ 11:21 AM
✅
90kj
70rpm
38%
14mph
Tuesday 6/18/19 @ 2:20 AM
83kj
54rpm
37%
10mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 11:57 AM
✅
148kj
65rpm
42%
15mph
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/16/19 @ 12:21 PM
✅
166kj
69rpm
42%
16mph

Workouts

30 min Groove Ride
Cody Rigsby
✅ 123 kj
Wednesday 12/18/19
118 kj
Saturday 5/23/20
30 min New Tracks Ride
Cody Rigsby
✅ 120 kj
Monday 11/4/19
96 kj
Thursday 5/14/20
20 min Pop Ride
Cody Rigsby
88 kj
Wednesday 10/9/19
✅ 94 kj
Saturday 9/28/19
30 min Live DJ Ride
Cody Rigsby
✅ 138 kj
Friday 12/27/19
128 kj
Sunday 12/29/19
20 min Climb Ride
Cody Rigsby
100 kj
Friday 12/13/19
✅ 115 kj
Saturday 11/23/19
20 min Pop Ride
Cody Rigsby
96 kj
Wednesday 12/11/19
✅ 112 kj
Thursday 9/5/19
15 min Groove Ride
Cody Rigsby
50 kj
Tuesday 6/25/19
✅ 72 kj
Wednesday 5/29/19
20 min Groove Ride
Cody Rigsby
58 kj
Monday 6/24/19
✅ 90 kj
Tuesday 2/19/19
30 min 90s Pop Ride
Cody Rigsby
83 kj
Tuesday 6/18/19
✅ 148 kj
Tuesday 6/18/19
30 min Show Up Ride
Cody Rigsby
100 kj
Monday 6/17/19
✅ 166 kj
Sunday 6/16/19