Shake and Bake

Workouts

Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
10 min Climb Ride
Cody Rigsby
Monday 8/31/20 @ 11:7 PM
✅
78kj
75rpm
45%
18mph
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 4:32 PM
✅
184kj
81rpm
46%
19mph

Workouts

10 min Climb Ride
Cody Rigsby
43 kj
Friday 11/8/19
✅ 78 kj
Monday 8/31/20
20 min Pop Ride
Cody Rigsby
96 kj
Wednesday 12/11/19
✅ 184 kj
Sunday 9/8/19