Shake and Bake
Workouts
Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
Sunday 3/22/20 @ 4:24 PM
✅
65kj
71rpm
44%
17mph
Tuesday 12/17/19 @ 2:50 AM
102kj
60rpm
44%
14mph
Friday 9/13/19 @ 1:26 PM
✅
134kj
72rpm
44%
17mph
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
Tuesday 10/29/19 @ 9:55 PM
✅
150kj
77rpm
45%
18mph
Wednesday 10/23/19 @ 1:37 AM
88kj
67rpm
38%
13mph
Friday 9/13/19 @ 1:52 PM
✅
98kj
77rpm
37%
15mph
Tuesday 6/18/19 @ 2:20 AM
83kj
54rpm
37%
10mph
Wednesday 7/3/19 @ 1:22 AM
✅
197kj
70rpm
45%
16mph