Shake and Bake

Workouts

Wednesday 10/9/19 @ 2:17 AM
88kj
73rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 8:29 PM
✅
160kj
75rpm
45%
18mph
Friday 12/13/19 @ 2:32 AM
100kj
64rpm
42%
14mph
20 min Climb Ride
Cody Rigsby
Friday 11/22/19 @ 11:55 AM
✅
132kj
71rpm
44%
17mph
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 8:5 PM
✅
102kj
67rpm
42%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
88 kj
Wednesday 10/9/19
✅ 160 kj
Thursday 5/21/20
20 min Climb Ride
Cody Rigsby
100 kj
Friday 12/13/19
✅ 132 kj
Friday 11/22/19
20 min Pop Ride
Cody Rigsby
96 kj
Wednesday 12/11/19
✅ 102 kj
Thursday 9/5/19