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Shake and Bake
andrew80
Leicestershire
0
Beat bootneck
VS
bootneck
π¬π§Poole, Dorset π¬π§
4 π₯
Beat andrew80
Workouts
Saturday 3/21/20 @ 5:28 PM
118
kj
78
rpm
38
%
16
mph
20 min HIIT Ride
Hannah Frankson
View Class
Share
Wednesday 2/5/20 @ 9:58 AM
β
340
kj
91
rpm
54
%
24
mph
Sunday 1/12/20 @ 12:21 PM
184
kj
71
rpm
41
%
16
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Thursday 1/9/20 @ 6:59 AM
β
469
kj
91
rpm
52
%
24
mph
Sunday 9/15/19 @ 7:31 PM
5
kj
68
rpm
32
%
11
mph
20 min Disco Ride
Leanne Hainsby
View Class
Share
Sunday 9/15/19 @ 4:27 PM
β
296
kj
87
rpm
53
%
23
mph
Friday 8/23/19 @ 8:6 AM
116
kj
65
rpm
42
%
15
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Friday 8/23/19 @ 5:58 AM
β
287
kj
85
rpm
56
%
24
mph
andrew80
Leicestershire
0
Beat bootneck
VS
bootneck
π¬π§Poole, Dorset π¬π§
4 π₯
Beat andrew80
Workouts
20 min HIIT Ride
Hannah Frankson
View Class
Share
118
kj
Saturday 3/21/20
β
340
kj
Wednesday 2/5/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
184
kj
Sunday 1/12/20
β
469
kj
Thursday 1/9/20
20 min Disco Ride
Leanne Hainsby
View Class
Share
5
kj
Sunday 9/15/19
β
296
kj
Sunday 9/15/19
20 min HIIT Ride
Leanne Hainsby
View Class
Share
116
kj
Friday 8/23/19
β
287
kj
Friday 8/23/19