Shake and Bake
Workouts
Sunday 9/15/19 @ 7:31 PM
5kj
68rpm
32%
11mph
Saturday 9/14/19 @ 8:23 AM
✅
170kj
79rpm
45%
19mph
Monday 5/13/19 @ 8:20 PM
118kj
81rpm
31%
13mph
Monday 8/12/19 @ 6:27 AM
✅
192kj
85rpm
38%
16mph
Saturday 6/8/19 @ 9:29 AM
✅
103kj
71rpm
36%
13mph
Saturday 8/10/19 @ 7:47 AM
46kj
79rpm
32%
13mph