Shake and Bake

Workouts

Sunday 8/18/19 @ 6:56 PM
119kj
81rpm
38%
16mph
20 min Beginner Ride
Emma Lovewell
Thursday 12/19/19 @ 6:39 AM
108kj
85rpm
35%
15mph
Saturday 6/8/19 @ 9:29 AM
103kj
71rpm
36%
13mph
20 min Beginner Ride
Cody Rigsby
Tuesday 12/10/19 @ 7:54 AM
106kj
81rpm
36%
15mph

Workouts

20 min Beginner Ride
Emma Lovewell
119 kj
Sunday 8/18/19
108 kj
Thursday 12/19/19
20 min Beginner Ride
Cody Rigsby
103 kj
Saturday 6/8/19
106 kj
Tuesday 12/10/19