Shake and Bake
Workouts
Friday 7/23/21 @ 10:18 PM
184kj
72rpm
42%
16mph
Sunday 7/18/21 @ 11:50 AM
✅
212kj
81rpm
41%
17mph
Thursday 10/5/23 @ 12:31 AM
91kj
60rpm
47%
15mph
Thursday 12/1/22 @ 7:14 PM
✅
137kj
79rpm
34%
14mph
Monday 8/8/22 @ 7:23 PM
32kj
58rpm
26%
9mph
Thursday 6/2/22 @ 12:57 PM
✅
72kj
66rpm
36%
13mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Wednesday 6/23/21 @ 9:26 PM
✅
117kj
77rpm
40%
16mph
Thursday 8/26/21 @ 2:25 PM
104kj
76rpm
38%
15mph
Tuesday 1/5/21 @ 9:22 PM
✅
193kj
72rpm
43%
16mph
Wednesday 12/30/20 @ 2:28 PM
169kj
82rpm
37%
16mph
Saturday 10/10/20 @ 7:39 PM
170kj
65rpm
44%
15mph
Thursday 10/8/20 @ 2:27 PM
✅
225kj
76rpm
44%
18mph
Saturday 10/3/20 @ 6:17 PM
155kj
67rpm
41%
15mph
Monday 10/5/20 @ 10:8 PM
✅
181kj
69rpm
43%
16mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Saturday 1/18/20 @ 6:52 PM
✅
200kj
73rpm
44%
17mph
Thursday 4/30/20 @ 9:49 PM
✅
193kj
66rpm
47%
17mph
Monday 4/27/20 @ 7:58 PM
192kj
74rpm
42%
16mph
Workouts
169
kj
Wednesday 12/30/20
155
kj
Saturday 10/3/20