Shake and Bake

Workouts

Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Wednesday 6/8/22 @ 6:42 PM
174kj
69rpm
43%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/28/21 @ 12:26 AM
✅
180kj
67rpm
45%
16mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Thursday 5/13/21 @ 6:41 PM
✅
186kj
69rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/26/21 @ 6:56 PM
176kj
65rpm
45%
16mph
Tuesday 2/9/21 @ 4:27 PM
✅
194kj
71rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:27 PM
✅
205kj
71rpm
45%
17mph
Saturday 10/10/20 @ 7:39 PM
170kj
65rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
Monday 4/27/20 @ 6:49 PM
177kj
60rpm
46%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/17/20 @ 11:44 PM
✅
199kj
65rpm
47%
17mph
Sunday 4/26/20 @ 7:59 PM
169kj
64rpm
44%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
228kj
76rpm
44%
18mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:23 PM
✅
181kj
68rpm
42%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
178 kj
Wednesday 6/26/24
✅ 193 kj
Saturday 3/21/20
30 min 90s Ride
Cody Rigsby
174 kj
Wednesday 6/8/22
✅ 180 kj
Wednesday 4/28/21
30 min Britney Spears Ride
Cody Rigsby
✅ 216 kj
Tuesday 5/17/22
174 kj
Wednesday 7/15/20
30 min Mental Health Awareness Ride
Kendall Toole
✅ 186 kj
Thursday 5/13/21
176 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Tuesday 2/9/21
182 kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
182 kj
Thursday 10/22/20
✅ 205 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
170 kj
Saturday 10/10/20
✅ 202 kj
Tuesday 10/6/20
30 min Intervals & Arms Ride
Kendall Toole
177 kj
Monday 4/27/20
✅ 199 kj
Monday 2/17/20
30 min Sundays with Love
Ally Love
169 kj
Sunday 4/26/20
✅ 228 kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Sunday 4/5/20
✅ 181 kj
Wednesday 4/1/20