Shake and Bake

Workouts

Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 2/5/21 @ 3:12 PM
✅
190kj
74rpm
43%
17mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Saturday 4/18/20 @ 5:44 PM
108kj
78rpm
38%
16mph
20 min Beginner Ride
Cody Rigsby
Tuesday 5/3/22 @ 11:27 PM
✅
113kj
79rpm
38%
16mph
Wednesday 6/23/21 @ 9:26 PM
117kj
77rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Thursday 5/27/21 @ 9:56 PM
172kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 11:24 PM
✅
260kj
69rpm
51%
19mph
Thursday 5/13/21 @ 6:41 PM
186kj
69rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 11:40 PM
✅
233kj
72rpm
47%
18mph
Tuesday 2/9/21 @ 4:27 PM
194kj
71rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 6:14 PM
✅
213kj
77rpm
43%
17mph
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 6:6 PM
169kj
72rpm
42%
15mph
Wednesday 11/11/20 @ 9:4 PM
✅
131kj
67rpm
46%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 1/2/21 @ 3:24 PM
95kj
69rpm
39%
15mph
Wednesday 4/15/20 @ 5:20 PM
102kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 2/15/20 @ 7:35 PM
✅
132kj
70rpm
45%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
178 kj
Wednesday 6/26/24
✅ 190 kj
Friday 2/5/21
30 min Britney Spears Ride
Cody Rigsby
✅ 216 kj
Tuesday 5/17/22
170 kj
Monday 1/18/21
20 min Beginner Ride
Cody Rigsby
108 kj
Saturday 4/18/20
✅ 113 kj
Tuesday 5/3/22
20 min Mood Ride: Happy
Cody Rigsby
117 kj
Wednesday 6/23/21
✅ 155 kj
Thursday 7/1/21
30 min Pop Ride
Cody Rigsby
172 kj
Thursday 5/27/21
✅ 260 kj
Monday 5/17/21
30 min Mental Health Awareness Ride
Kendall Toole
186 kj
Thursday 5/13/21
✅ 233 kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
194 kj
Tuesday 2/9/21
✅ 213 kj
Tuesday 2/9/21
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Saturday 10/10/20
169 kj
Sunday 2/7/21
20 min 90s Ride
Cody Rigsby
✅ 131 kj
Wednesday 11/11/20
95 kj
Saturday 1/2/21
20 min Pop Ride
Cody Rigsby
102 kj
Wednesday 4/15/20
✅ 132 kj
Saturday 2/15/20