Shake and Bake

Workouts

Thursday 11/28/19 @ 3:31 PM
88kj
72rpm
37%
14mph
20 min 90s Pop Ride
Robin Arzón
Saturday 11/23/19 @ 2:36 PM
✅
109kj
85rpm
35%
15mph
Monday 10/28/19 @ 9:54 PM
92kj
67rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 10/27/19 @ 3:26 PM
✅
110kj
83rpm
36%
16mph

Workouts

20 min 90s Pop Ride
Robin Arzón
88 kj
Thursday 11/28/19
✅ 109 kj
Saturday 11/23/19
20 min Pop Ride
Cody Rigsby
92 kj
Monday 10/28/19
✅ 110 kj
Sunday 10/27/19