Shake and Bake
Workouts
Wednesday 6/8/22 @ 6:42 PM
✅
174kj
69rpm
43%
15mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Saturday 2/5/22 @ 6:10 PM
✅
101kj
61rpm
44%
14mph
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Wednesday 6/23/21 @ 9:26 PM
✅
117kj
77rpm
40%
16mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Thursday 5/13/21 @ 6:41 PM
✅
186kj
69rpm
44%
16mph
Saturday 5/15/21 @ 12:12 PM
156kj
65rpm
42%
15mph
Tuesday 1/5/21 @ 9:22 PM
✅
193kj
72rpm
43%
16mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Monday 5/4/20 @ 3:58 PM
✅
190kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
Saturday 8/17/19 @ 11:18 AM
✅
144kj
72rpm
38%
15mph
Saturday 6/1/19 @ 4:48 PM
141kj
65rpm
41%
14mph
Saturday 8/31/19 @ 12:14 PM
✅
156kj
75rpm
38%
15mph
Sunday 3/10/19 @ 8:15 PM
✅
80kj
59rpm
40%
13mph
Sunday 4/28/19 @ 11:46 AM
66kj
63rpm
37%
13mph
Workouts
140
kj
Thursday 7/16/20
156
kj
Saturday 5/15/21
135
kj
Thursday 12/31/20