Shake and Bake

Workouts

Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
229kj
78rpm
44%
18mph
Thursday 1/14/21 @ 12:40 AM
180kj
58rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:55 PM
βœ…
191kj
63rpm
47%
16mph
Thursday 3/7/19 @ 11:41 PM
128kj
56rpm
43%
13mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 12:30 AM
βœ…
244kj
78rpm
45%
18mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
βœ…
213kj
77rpm
43%
17mph
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 11:52 PM
βœ…
222kj
82rpm
43%
17mph
Saturday 11/16/19 @ 12:18 AM
109kj
85rpm
36%
16mph
20 min 80s Pop Ride
Robin ArzΓ³n
Sunday 11/10/19 @ 7:43 PM
βœ…
133kj
85rpm
39%
17mph
Sunday 3/10/19 @ 8:15 PM
80kj
59rpm
40%
13mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 11/7/19 @ 1:41 AM
βœ…
142kj
84rpm
41%
17mph
Sunday 5/5/19 @ 9:35 PM
151kj
65rpm
42%
14mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 12:51 AM
βœ…
201kj
79rpm
42%
17mph
Thursday 4/19/18 @ 12:21 AM
61kj
68rpm
37%
13mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 4/9/18 @ 10:46 PM
βœ…
63kj
75rpm
35%
14mph
Saturday 3/31/18 @ 9:8 PM
51kj
73rpm
32%
12mph
15 min Tabata Ride
Nicole Meline
Thursday 5/17/18 @ 4:55 AM
βœ…
73kj
87rpm
34%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
216 kj
Tuesday 5/17/22
βœ… 229 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
180 kj
Thursday 1/14/21
βœ… 191 kj
Monday 1/4/21
30 min 90s Pop Ride
Cody Rigsby
128 kj
Thursday 3/7/19
βœ… 244 kj
Wednesday 5/13/20
30 min Lady Gaga Ride
Cody Rigsby
190 kj
Monday 5/4/20
βœ… 213 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
131 kj
Sunday 3/29/20
βœ… 222 kj
Sunday 8/18/19
20 min 80s Pop Ride
Robin ArzΓ³n
109 kj
Saturday 11/16/19
βœ… 133 kj
Sunday 11/10/19
20 min 90s Pop Ride
Cody Rigsby
80 kj
Sunday 3/10/19
βœ… 142 kj
Thursday 11/7/19
30 min 90s Pop Ride
Cody Rigsby
151 kj
Sunday 5/5/19
βœ… 201 kj
Wednesday 8/7/19
15 min Intervals & Arms Ride
Hannah Corbin
61 kj
Thursday 4/19/18
βœ… 63 kj
Monday 4/9/18
15 min Tabata Ride
Nicole Meline
51 kj
Saturday 3/31/18
βœ… 73 kj
Thursday 5/17/18