Shake and Bake
Workouts
Friday 7/23/21 @ 10:18 PM
184kj
72rpm
42%
16mph
Friday 7/16/21 @ 10:25 AM
✅
263kj
83rpm
44%
19mph
Monday 3/25/24 @ 7:16 PM
160kj
63rpm
43%
14mph
Friday 4/12/24 @ 11:30 AM
✅
245kj
77rpm
45%
18mph
Wednesday 6/8/22 @ 6:42 PM
174kj
69rpm
43%
15mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Sunday 4/10/22 @ 6:42 PM
178kj
69rpm
43%
15mph
Thursday 4/7/22 @ 10:30 AM
✅
247kj
72rpm
47%
18mph
Wednesday 6/23/21 @ 9:26 PM
117kj
77rpm
40%
16mph
Thursday 5/27/21 @ 12:0 PM
✅
163kj
77rpm
46%
18mph
Tuesday 1/5/21 @ 9:22 PM
193kj
72rpm
43%
16mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Saturday 6/1/19 @ 4:48 PM
141kj
65rpm
41%
14mph
Sunday 6/2/19 @ 10:27 AM
✅
274kj
76rpm
48%
19mph
Workouts
193
kj
Tuesday 1/5/21