Shake and Bake
Workouts
Friday 7/23/21 @ 10:18 PM
184kj
72rpm
42%
16mph
Wednesday 7/14/21 @ 10:33 AM
✅
274kj
90rpm
42%
19mph
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Wednesday 6/23/21 @ 9:26 PM
117kj
77rpm
40%
16mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Monday 2/1/21 @ 4:18 AM
208kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 4:7 PM
✅
253kj
84rpm
43%
19mph
Thursday 1/14/21 @ 12:40 AM
180kj
58rpm
48%
15mph
Monday 1/4/21 @ 4:30 PM
✅
251kj
73rpm
48%
18mph
Tuesday 1/5/21 @ 9:22 PM
193kj
72rpm
43%
16mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Tuesday 1/5/21 @ 4:22 AM
194kj
66rpm
46%
16mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Saturday 11/7/20 @ 7:48 PM
199kj
58rpm
50%
16mph
Thursday 9/17/20 @ 1:33 PM
✅
311kj
82rpm
47%
20mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Workouts
184
kj
Friday 7/23/21
216
kj
Tuesday 5/17/22
180
kj
Thursday 1/14/21
193
kj
Tuesday 1/5/21
194
kj
Tuesday 1/5/21