Shake and Bake
Workouts
Wednesday 6/26/24 @ 4:51 PM
✅
178kj
66rpm
43%
15mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Friday 8/30/24 @ 3:52 PM
✅
172kj
62rpm
44%
14mph
Monday 8/26/24 @ 10:7 PM
75kj
56rpm
33%
10mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Sunday 4/17/22 @ 6:8 PM
✅
172kj
65rpm
44%
15mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Tuesday 1/5/21 @ 9:22 PM
✅
193kj
72rpm
43%
16mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Tuesday 4/7/20 @ 5:3 PM
✅
127kj
61rpm
41%
13mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Thursday 4/30/20 @ 9:49 PM
✅
193kj
66rpm
47%
17mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Monday 5/4/20 @ 3:58 PM
✅
190kj
72rpm
43%
16mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Saturday 4/18/20 @ 5:44 PM
✅
108kj
78rpm
38%
16mph
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph
Workouts
56
kj
Thursday 2/6/20
134
kj
Thursday 7/16/20
110
kj
Tuesday 1/19/21
107
kj
Wednesday 12/30/20