Shake and Bake
Workouts
Monday 1/2/23 @ 10:21 PM
125kj
74rpm
35%
14mph
Saturday 10/1/22 @ 5:48 PM
✅
193kj
79rpm
42%
16mph
Saturday 5/21/22 @ 10:43 PM
157kj
79rpm
37%
15mph
Tuesday 12/27/22 @ 11:35 PM
✅
201kj
80rpm
42%
17mph
Friday 11/25/22 @ 11:12 PM
145kj
73rpm
38%
15mph
Saturday 11/19/22 @ 4:1 AM
✅
224kj
76rpm
46%
18mph
Saturday 11/12/22 @ 11:45 PM
133kj
77rpm
35%
14mph
Tuesday 11/15/22 @ 11:39 PM
✅
212kj
80rpm
43%
17mph
Tuesday 8/9/22 @ 10:25 PM
182kj
75rpm
41%
16mph
Thursday 8/11/22 @ 1:26 AM
✅
234kj
72rpm
47%
18mph
Sunday 7/31/22 @ 11:3 PM
153kj
76rpm
38%
15mph
Saturday 7/16/22 @ 2:39 AM
✅
202kj
75rpm
45%
17mph
Thursday 3/24/22 @ 11:21 PM
89kj
78rpm
40%
16mph
Saturday 3/12/22 @ 11:4 PM
✅
121kj
77rpm
46%
18mph
Thursday 3/3/22 @ 11:46 PM
171kj
76rpm
40%
16mph
Thursday 3/3/22 @ 2:31 AM
✅
221kj
76rpm
44%
18mph
Wednesday 1/12/22 @ 10:33 PM
105kj
80rpm
37%
15mph
Thursday 2/10/22 @ 3:1 AM
✅
151kj
84rpm
41%
18mph
Saturday 1/22/22 @ 11:56 PM
110kj
78rpm
38%
16mph
Tuesday 1/25/22 @ 2:2 AM
✅
139kj
79rpm
42%
17mph
Workouts
125
kj
Monday 1/2/23
153
kj
Sunday 7/31/22