Shake and Bake
Workouts
Saturday 6/19/21 @ 9:52 PM
✅
172kj
76rpm
40%
16mph
Tuesday 4/27/21 @ 3:31 PM
163kj
67rpm
41%
15mph
Wednesday 7/15/20 @ 11:23 PM
✅
204kj
82rpm
41%
17mph
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Sunday 3/29/20 @ 6:22 PM
✅
55kj
82rpm
36%
16mph
Friday 1/3/20 @ 10:33 PM
49kj
77rpm
37%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
179kj
87rpm
36%
16mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Thursday 3/19/20 @ 3:8 AM
✅
118kj
84rpm
37%
16mph
Wednesday 8/14/19 @ 9:31 PM
104kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:24 AM
✅
202kj
84rpm
40%
17mph
Saturday 1/18/20 @ 1:48 PM
183kj
68rpm
43%
15mph
Saturday 12/7/19 @ 9:29 PM
✅
189kj
82rpm
39%
16mph
Tuesday 12/17/19 @ 10:42 PM
183kj
77rpm
40%
16mph
Sunday 11/17/19 @ 11:29 PM
94kj
86rpm
37%
16mph
Wednesday 11/13/19 @ 10:57 PM
✅
94kj
78rpm
40%
16mph
Sunday 8/25/19 @ 1:32 PM
86kj
78rpm
36%
15mph
Monday 9/9/19 @ 9:37 PM
✅
105kj
73rpm
40%
15mph
Tuesday 7/23/19 @ 10:35 PM
✅
116kj
80rpm
38%
16mph
Saturday 7/27/19 @ 12:38 PM
115kj
73rpm
42%
16mph
Workouts
149
kj
Thursday 2/11/21
101
kj
Saturday 3/21/20
115
kj
Saturday 7/27/19