Shake and Bake

Workouts

Sunday 3/20/22 @ 10:35 PM
βœ…
91kj
79rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 4:30 PM
56kj
62rpm
38%
13mph
Saturday 5/29/21 @ 10:1 PM
βœ…
168kj
79rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 6:4 PM
157kj
64rpm
43%
15mph
Thursday 5/27/21 @ 10:20 PM
βœ…
55kj
87rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/5/21 @ 12:8 AM
43kj
75rpm
35%
14mph
Wednesday 7/15/20 @ 11:23 PM
βœ…
204kj
82rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Sunday 3/15/20 @ 10:22 PM
βœ…
179kj
87rpm
36%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Sunday 3/8/20 @ 9:50 PM
βœ…
164kj
80rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:58 PM
139kj
59rpm
43%
14mph
Friday 1/17/20 @ 1:24 AM
βœ…
202kj
84rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Tuesday 8/20/19 @ 10:26 PM
βœ…
283kj
82rpm
39%
16mph
45 min Low Impact Ride
Jess King
Tuesday 8/20/19 @ 10:27 PM
215kj
69rpm
39%
15mph
Sunday 6/2/19 @ 12:38 PM
βœ…
64kj
75rpm
36%
14mph
15 min Groove Ride
Cody Rigsby
Wednesday 5/8/19 @ 1:23 AM
50kj
69rpm
34%
13mph
Monday 5/6/19 @ 10:58 PM
βœ…
123kj
84rpm
37%
16mph
20 min Tabata Ride
Cody Rigsby
Wednesday 5/8/19 @ 7:46 PM
84kj
67rpm
38%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 91 kj
Sunday 3/20/22
56 kj
Friday 3/25/22
30 min 90s Ride
Cody Rigsby
βœ… 168 kj
Saturday 5/29/21
157 kj
Tuesday 4/13/21
10 min Low Impact Ride
Alex Toussaint
βœ… 55 kj
Thursday 5/27/21
43 kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 204 kj
Wednesday 7/15/20
151 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 179 kj
Sunday 3/15/20
137 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
βœ… 164 kj
Sunday 3/8/20
139 kj
Friday 3/6/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 202 kj
Friday 1/17/20
156 kj
Wednesday 1/22/20
45 min Low Impact Ride
Jess King
βœ… 283 kj
Tuesday 8/20/19
215 kj
Tuesday 8/20/19
15 min Groove Ride
Cody Rigsby
βœ… 64 kj
Sunday 6/2/19
50 kj
Wednesday 5/8/19
20 min Tabata Ride
Cody Rigsby
βœ… 123 kj
Monday 5/6/19
84 kj
Wednesday 5/8/19