Shake and Bake
Workouts
Monday 3/23/20 @ 5:57 PM
268kj
84rpm
37%
16mph
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Wednesday 8/7/19 @ 2:16 PM
242kj
82rpm
36%
15mph
Tuesday 10/19/21 @ 12:48 AM
✅
616kj
89rpm
50%
22mph
Monday 9/30/19 @ 4:35 PM
344kj
81rpm
37%
16mph
Thursday 5/27/21 @ 11:39 PM
✅
891kj
94rpm
49%
23mph
Wednesday 2/12/20 @ 1:20 AM
258kj
86rpm
36%
16mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Thursday 9/12/19 @ 9:2 PM
238kj
89rpm
33%
15mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Friday 6/5/20 @ 6:11 PM
157kj
89rpm
33%
15mph
Wednesday 6/3/20 @ 10:53 PM
✅
419kj
94rpm
49%
23mph
Wednesday 11/6/19 @ 6:13 PM
288kj
79rpm
42%
17mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Tuesday 5/5/20 @ 6:52 PM
270kj
88rpm
32%
15mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Saturday 4/11/20 @ 7:51 PM
278kj
87rpm
35%
16mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Monday 6/17/19 @ 7:44 PM
286kj
82rpm
34%
14mph
Sunday 4/7/19 @ 6:46 PM
✅
818kj
92rpm
49%
22mph
Workouts
242
kj
Wednesday 8/7/19
258
kj
Wednesday 2/12/20
238
kj
Thursday 9/12/19
157
kj
Friday 6/5/20
270
kj
Tuesday 5/5/20
286
kj
Monday 6/17/19