Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:20 AM
258kj
86rpm
36%
16mph
Tuesday 2/11/20 @ 12:50 PM
✅
340kj
80rpm
42%
18mph
Wednesday 11/6/19 @ 6:13 PM
288kj
79rpm
42%
17mph
Monday 11/4/19 @ 12:41 PM
✅
353kj
79rpm
43%
18mph
Monday 9/30/19 @ 4:35 PM
344kj
81rpm
37%
16mph
Saturday 7/6/19 @ 3:7 PM
✅
461kj
76rpm
44%
18mph
Wednesday 8/7/19 @ 2:16 PM
242kj
82rpm
36%
15mph
Monday 5/6/19 @ 11:42 AM
✅
321kj
81rpm
41%
17mph
Thursday 5/13/21 @ 2:17 PM
190kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:22 AM
✅
211kj
72rpm
45%
17mph
Monday 2/1/21 @ 7:46 PM
168kj
82rpm
37%
15mph
Thursday 12/31/20 @ 2:28 PM
✅
188kj
74rpm
42%
16mph
Saturday 9/7/19 @ 12:48 PM
238kj
82rpm
36%
15mph
Friday 9/4/20 @ 12:51 PM
✅
328kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 6:52 PM
270kj
88rpm
32%
15mph
Monday 5/4/20 @ 12:48 PM
✅
327kj
79rpm
40%
17mph
Saturday 4/11/20 @ 7:51 PM
278kj
87rpm
35%
16mph
Wednesday 4/8/20 @ 1:45 PM
✅
344kj
76rpm
43%
17mph
Monday 6/17/19 @ 7:44 PM
286kj
82rpm
34%
14mph
Saturday 4/6/19 @ 1:29 PM
✅
482kj
80rpm
43%
18mph
Workouts
258
kj
Wednesday 2/12/20
242
kj
Wednesday 8/7/19
168
kj
Monday 2/1/21
238
kj
Saturday 9/7/19
286
kj
Monday 6/17/19